the Baby List - Your Titties and Their Substitutes - the First Three Months - Cont'd Again

Nipple Care
It just struck me that I hadn't given a special mention to the nipples.  During breastfeeding and at other times, there is nothing more painful or distracting then a cripple nipple.  So as well as good attachment, you can really help protect your nipples by using a great cream.

I've tried a few, the most effective far and wide is Lansinoh Lanolin cream, you can get it at any pharmacy.  Only get the small tube get a couple, keep one in your nappy bag and one by your chair at home.  This stuff is awesome, you can put it on before and after the feed, just wipe off the excess before you feed.

I recommend starting using it in the weeks before baby arrives, so that those nipples are in the best condition possible.

It kind of reminds me of when I used to milk the cows by hand, there was this lanolin cream that we used to apply to the udder before milking.  It worked a treat for the cows, no chaffing or cracking, and they had wonderfully soft udders.  Doesn't that bring a great, rural image to mind?

The Baby List - Your Titties and Their Substitutes - the First Three Months - Cont'd....

It's been a while but I'm back, you're acting as an excuse for me not to start my Uni assignment that is due tomorrow.  So if anyone asks you made me do it...(evil smile).

Avent Isis Manual

The Breast Pump aka. The Apparatus

There is a very special time in the first week or two of breast feeding that your will come face to face with 'the dreaded apparatus' if this is your name for an enema kit, I think the first experience with a breast pump is just as uncomfortable.

Never the less, when you finally have that special moment when you get to go out to dinner with your lovely partner and actually look at him for a whole minute without being totally consumed by baby, it will be worth it.  It is great to have the safety blanket of a bottle or two of breast milk in the fridge or freezer that allows you to go take a class or have coffee without stressing that your little person is having a no food melt down.

My personal fav is the Avent Isis Manual Breast Pump it small, easy to wash and sterilise every piece and reassemble.  The main part that gets my vote though is the suction is REALLY good.  It just latches on and once you get a really good flow going you don't have to pump much at all.

**Warning** you may develop buff hands due to the muscle development from repeated use.  (note: these muscles due have future use when restraining 2/3yr olds).

The downside with the Isis is I guess that it IS MANUAL, and does require you to do something and you can't just recline while to suction cups attached to your extremities do the rest (sound an alarm when you're finished).

The Manual Isis retails for around $99.95AUS.  There is also an Electric model that ups the price to around $249AUS.

Medela Swing...It Sucks!!

One of my beautiful girlfriends last baby lent me her Medela Swing which is the model that I used to lust over during my first lactation, but could never afford.

However when I did get the chance to use it, after using the Avent Isis, I found the Swing too gentle for my likes and far less effective.  But, saying that, I know quite a few ladies that LOVE the Medela Swing and used it throughout their lactating work life.  Which says alot, I didn't need to use mine everyday, whereas they did.

Overview

Pumping breast milk is one of the down and out most awkward and hilarious moments in life!!  It is TRULY UNSEXY.  Even if you don't need to do it you should try it just for a laugh.

My favourite baby guru Tizze Hall recommends pumping everyday to increase milk flow, and also because if you pump one bottle a day, Daddy dearest can give the baby the 10pm feed while you get your most needed beauty sleep.

Hey DJ "Pump it Up!!"

Stop the Leakage - Breast Pads

Thats right, just when you thought that you were done with pads, here they are again (at both ends this time - yay!).

Short and sweet, you need pads to stuff in your bra to stop you looking and smelling like you just poured a week old milkshake down the front of your shirt a few times a day, and night (it's just not sexy).

Environmentally friendly??? Hey guys the cloth ones DON'T WORK.  I didn't mean to yell, but hmmm what a waste of money.  I'm sure there is a better enviro alternative...I'll look right now.

Pigeon Ultra Slims - don't smoke them!

The best breast pads I've found are the Pigeon Ultra-Slim Breast Pads.  The Ultra-Slim Breast Pads have this great gel inside of them that just carries a huge amount of liquid, there is NO Fear of leakage when you're out at all.  They're quite simply 'great'.  And that's all I have to say about that.

(except they can be purchased from Coles and Woolworths - only the Ultra-Slim, not the other ones).

Sterilised?
Well obviously you're not, but it makes an interesting segway to a small paragraph about sterilisers.

Sterilisers are NOT a necessary purchase HOWEVER... a very convenient purchase they are.  I bought my first steriliser off Ebay, it was the Avent electric steam steriliser and was 'awesome' (bad accent required).  6 mins after turning the thing on it has finished its cycle and your slave and pack the bottles/breast pump etc away.  Loved it!

I've read certain articles that don't recommend microwave sterilisers and say they are not consistently effective.  But, taking a look around the net lots of Mommas are singing their praises.

There is Milton as well which is a liquid/chemical steriliser which several of my relatives witch HEAPS of children used quite successfully.

Philips Avent Electric Steriliser

The Philips Avent Electric Steam Steriliser retails for around $139AUS, but as I said, I did my favourite thing and got it on Ebay for like $12AUS.

I should mention that you can sterilise bottles, pumps and paraphernalia simply by boiling it for 5mins in a normal large saucepan.  Your choice.

The Baby List - Your Titties and Their Substitutes - the First Three Months

Everyone knows about breastfeeding in theory.  "The breast is best!!" yes thank Mother Goose.  The votes are in and have been tabulated.  These are the points For breastfeeding taken from the Breast Feeding Association of Australia (yes, our breasts have their own association, that's where they were those nights when your husband couldn't find them):-

1. breastfeeding protects your baby from illness and infection
2. provides the correct food for your growing baby
3. aids the development of your baby's eyesight, speech and intelligence
4. promotes a special loving bond between mother and baby (until they get teeth and you have to rethink the whole bonding thing)

And here's the threatening bit....If you DON'T Breastfeed your baby they:

• have a higher risk of cot death
• have an increased likelihood of allergy
• cost more money - you need to buy expensive infant formulas and feeding equipment. Non-breastfed babies are more likely to fall ill, costing more to the family and the community in medical bills (there's a cheerful thought)
• are less environmentally friendly - in terms of fuel, energy and resources needed for artificial feeding (personally I think have babies full stop is not very environmentally friendly - the amount of Methane they contribute to the world is second only to the cow, who may I add also drinks milk...)

Well in all seriousness, breastfeeding 'can be' a wonderful experience when it works, it gives your bubba a fantastic start in life, and may I add is THE MOST CONVENIENT food you will ever have to carry with you.  Cost efficient, always warm and ready to go!

Don't let the old ducks fool ya - it is NOT the most natural thing in the world for most women.  It is awkward, uncomfortable, weird and lord does it hurt a lot of people.

I had an awesome pre-birth educator named Julia Clarke who gave me the most invaluable piece of breastfeeding advice.

She said that THE MOST IMPORTANT THING TO REMEMBER IS ATTACHMENT.  THE ATTACHMENT HAS TO BE RIGHT.  IT SHOULDN'T HURT, IT SHOULDN'T BE UNCOMFORTABLE AND IF IT IS, SLIDE YOUR LITTLE FINGER IN THE SIDE OF THEIR MOUTH AND BREAK SUCTION AND TRY AGAIN.  DO IT AS MANY TIMES AS YOU HAVE TO UNTIL IT IS COMFORTABLE.  IF YOU DON'T, THAT IS WHEN YOU END UP WITH CRACKED NIPPLES ETC ETC.

Paying absolute attention to this advice has led to successful breastfeeding of two children with no cracked nipple, mastitis or any other complication.  And my advice is make sure you do it every time, even from the first feed.  You'll be a pro in no time. 

So that brings us to the stuff for feeding.... (yes there is stuff for EVERYTHING).

Fertile Minds Milk Bar Breastfeeding Pillow

The Breastfeeding Pillow

The breastfeeding pillow is gods gift to woman (that and chocolate).  If you're asking what do I need this pillow for?  Or can't I just use a normal pillow?  The answer is yes you can just use a normal pillow (or three).  The breastfeeding pillow is a firm, extra high profile pillow that is curvy in shape so that it hugs your body.  

The idea is that you can place the baby on your breast, (attaching properly of course) and lay your arm and the baby on top of the pillow, helping your posture, and the stress on your arms, back, neck and shoulders is relieved.  Doesn't that sound good?

Note to J: Don't worry about buying this, please borrow mine, it works a treat.

There are many many models on the market as everyone tries to cash in on this new necessity.  THIS IS NOT A PLACE TO SPEND MONEY as all these pillows work the same.  The one pictured to the left is very popular, it is Fertile Minds Milk Bar and retails for around $65.  It is really nice looking and comfy and has the great added feature of the zip of cover, which means if there's ever and little 'accidents' on the pillow it is easy fixed. 

Note: This is a great item to take to hospital with you if you have space!

Stuff Cabbage Leaves in your bra!

Cabbage

Yes I said cabbage.  Between day 1 and 3 you will experience "engorgement" that is, your breast will go into factory line production of milk overdrive.  You see they've been waiting all your life for this chance and now they have it.

Apparently engorgement is VERY painful and your breasts are as hard as rocks, so to ease the pain, send someone out for a cabbage and put it in the refrigerator.  After each feed you can apply cold cabbage leaves to ease engorgement, bruise them slightly before applying.

The other thing that is good is a hot shower and just gently massage the engorged glands with your finger until the pain eases.  But, women for thousands of years have used cabbage leaves.

Here's a good information page on the different techniques of uses of cabbage leaves in engorgement.

Bottles

If you are breastfeeding I recommend that you only buy two for first 3 months.  You only need the small ones 120mls.  My personal favourite brand is Avent.  Avent has a great feeding system and I've used them for both babies.  There is a valve system that allows air to flow back into the bottle, so I found it reduced the amount of gas that ended up in the babies tummy.

the beautiful glass WeeGo Baby Bottles

In my attempt to be as chemical free as possible I attempted to go back to glass bottles with my last baby.  I love these glass Weego Baby Bottles that I purchased from Ecobabe.  They have these great Silicone covers that are in all these cool different shades.  

I love the concept of them, I just could get used to the bottle not having a valve that releases air back into the bottle, I tried out a few different teats and it still didn't work to my satisfaction.  So I went back to the trusty Avent bottles, yes they are plastic, but they're now BPA free and my babies drank easier from them.

Note to J: I have these for you, you just have to buys the teats (which should be replaced regularly anyway).

To Be Continued....